FAT LOSS MEAL PREP | The Perna Project : Episode #2


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On today’s video we are back with Episode two of the Perna project introducing Jamie to his diet and supplements for fat loss. We talk about the meals and foods needed for him to lose fat and show you guys how to cook them! I hope you enjoy the meal prep 😉

Jamie’s Channel: https://youtube.com/user/mrjayonetv
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