Long Term Fasting For BURNING FAT – How To Lose Fat 101 (FOR REAL) #11


► Get My BEST-SELLING Book, The Complete Software Developer’s Career Guide For FREE ◄
https://simpleprogrammer.com/yt/career-guide-free

► Long Term Fasting For BURNING FAT – How To Lose Fat 101 (FOR REAL) #11 ◄

Intermittent fasting is definitely the BEST way to build a body with 3-5% on body fat.

However, just like any other techniques, there are some variations to fasting and, one of them is the “long-term fasting”… But what is a long-term fasting?

Long-term fasting can take several different forms. The most extreme is a “dry fast,” consuming nothing at all (food or water). This is definitely not advisable, as it’s very dangerous to go for more than a day or so without drinking. Water fasting means drinking only water, but consuming no calories during the fast. Another technique is juice fasting, or consuming only fruit and vegetable juices. Some people also fast on broth, or extremely low-calorie protein mixes.
(Source: https://paleoleap.com/long-fasts/)

So… Should long term fasting be your ally when it comes to burning fat? Watch this video and find out!

How To Lose Fat 101 – Burning Fat, How To Burn Belly Fat & More!: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4Vpcgi0V_2wzXn7JYmmXcCi

► THE COMPLETE SOFTWARE DEVELOPER’S CAREER GUIDE ◄
Get #1 bestselling book, The Complete Software Developer’s Career Guide https://simpleprogrammer.com/careerguide-yt

► BUY “TRUST THE PROCESS” SHIRT ◄
Buy “Trust The Process” Shirt and remember this powerful concept that can literally transform your life:
https://store.simpleprogrammer.com/

► SUBSCRIBE TO OUR EMAIL NEWSLETTER ◄
This is the best way to have the BEST programming career tips delivered to your inbox, simple and easy.
http://simpleprogrammer.com/email

► LINKS YOU MIGHT LIKE ◄
Simple Programmer Website: http://simpleprogrammer.com/
PATREON PAGE: https://www.patreon.com/simpleprogrammer
How To Market Yourself Course: http://simpleprogrammer.com/howtomarketyourself
10 Steps To Learn Anything Quickly Course: http://simpleprogrammer.com/10stepstolearn
Soft Skills Book: http://simpleprogrammer.com/softskills
FREE Blogging Course: http://simpleprogrammer.com/blog-course
Buy Simple Programmer SHIRT: https://store.simpleprogrammer.com/
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez
Coaching Services: https://simpleprogrammer.com/coaching-services/

If you have a question, email me at john@simpleprogrammer.com

share on:

Leave a Response